Be Here Now

"Be here in your mind as well as in your body, in a state of appreciation and an absence of longing. Let go of wondering about doing the right thing. Release the what-ifs and all of your goals for the future, replacing them with the power of this instant. Be here, and remember to do it now, for thinking about being someplace else uses up your precious present moments. The enlightened sage makes a practice of immersing himself completely in the current “nowness” of his life.

Being here now is accomplished by adopting an acceptance of life as it is presented by the great Mother, or the Tao. It’s a surrendering process, if you will—simply allowing this great all-creating, all-nourishing Source to take you where it will. You give up the idea of having to get more or to be in another place in the future, and instead see yourself as whole and complete just as you are. This surrendering process allows you to bear witness to the unlimited abundance and eternal light that is always present. You retrain yourself to give up your beliefs about lacks and shortages; you instead trust in the great Source to provide what you need, as it has always done for all beings."

- Excerpt from Dr. Wayne Dyer's forthcoming book Change Your Thoughts, Change Your Life which is to be released July 31st