Thursday, October 25, 2007

Meditation downloads

Colette Baron-Reid has some free meditation downloads on her website.

Go to:

Sign up for the member's lounge (free)

Once you are logged into or have entered the member's lounge, look for the "RTF Booksite" section, which is the third box from the top. Click ENTER over on the right.

On the left are all the meditations. To get to them you have to actually click on the video link - Hi or Low. Then on the right you'll see the video and underneath it is a link to download the meditation in MP3 format.

(I post these instructions in detail because I had a really hard time finding them!)

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